A Perfect Girl's Trip to Bend: Spas, Wineries, and More
Arrival and Accommodation
Bend, Oregon is basically made for a girls' getaway. The second you roll into town, the mountain views and fresh air make it clear—you’re in for a relaxing escape. To kick things off, check into one of Bend’s fun, stylish places to stay.
If you’re going for cool and cozy, Campfire Hotel is a must. It’s got a laid-back vibe, retro touches, and an actual campfire lounge area—perfect for sipping wine and swapping stories at night. For something a little quirky and full of charm, McMenamins Old St. Francis School is a local favorite. It’s a renovated schoolhouse with a spa, soaking pool, pub, and even a hidden bar (yes, really).
Other great options include boutique hotels downtown, riverside lodges, or even a woodsy Airbnb if you want something more private. Some places come with views of the Cascades or the Deschutes River, so you can wake up to Oregon’s natural beauty every morning.
Spa Day Bliss
For an extra-special treat, book a group spa day and soak up some serious relaxation. Bend has some amazing spots that offer group packages and pampering extras. Check out Anjou Spa, a local favorite known for its serene vibe and all-natural treatments. For a more luxurious feel, head to Jinsei Spa, where you can book custom massages and body treatments for the whole crew. Another great option is Zante Spa, perfect if you’re looking for a cozy, personalized experience right in town.
Many of these spas offer group discounts or special packages, so everyone can get in on the self-care. Be sure to take advantage of the saunas, steam rooms, or even a heated pool if they have one—it’s the perfect way to wrap up a spa day in Bend.
Exploring Bend's Wineries
After a relaxing spa day, it’s time to toast to your girls’ trip with some local sips. Bend might be known for its craft beer, but the wine and spirits scene is seriously underrated. From cozy tasting rooms to creative distilleries, there’s something for every kind of drinker.
If wine is your vibe, check out Stoller Wine Bar in the Box Factory for a chic spot to sample Oregon wines. Bledsoe Family Winery, started by former NFL quarterback Drew Bledsoe, also has a stylish tasting room downtown that’s perfect for a group hang. Want something a little stronger? Bend has some great distilleries too—Crater Lake Spirits is a must for vodka and gin fans, and BackDrop Distilling (located right in the Deschutes Brewery facility) serves up small-batch whiskey and other handcrafted spirits.
For a stress-free day of sipping, book a guided tour with Wanderlust Tours or Bend Limousine Tours—they’ll handle the driving, so all you have to do is enjoy the drinks and the views
Outdoor Adventures
No visit to Bend would be complete without embracing its natural beauty through outdoor activities. Whether you're an adrenaline junkie or simply love a scenic hike, Bend has something for everyone. Popular activities include hiking the stunning trails around Smith Rock State Park or taking a leisurely float down the Deschutes River.
If you're visiting in the winter months, consider hitting the slopes at Mount Bachelor for some skiing or snowboarding. Regardless of the season, Bend's outdoor adventures promise unforgettable memories with your best friends.
Culinary Delights
Bend’s food scene totally delivers—whether you’re craving something fancy or just need late-night pizza after a full day of fun. The town’s packed with everything from creative farm-to-table spots to international eats and laid-back food carts.
Kick things off with dinner (and maybe a beer flight) at Deschutes Brewery—a local legend with killer burgers, pub favorites, and of course, their famous craft brews. For a more casual, mix-and-match vibe, head to The Podski, one of Bend’s go-to food truck pods with rotating trucks offering everything from Korean BBQ to tacos and smashburgers. It's got fire pits, local drinks on tap, and just the right energy for a night out with friends.
If the night runs late (as it should), grab a slice at Pizza Mondo—a total lifesaver for post-bar cravings or just a cozy carb fix before calling it a night. Other solid picks? Spork for globally inspired dishes and cocktails, or RBC (Ranch Butcher Chef) if you're going all out with a steakhouse splurge.
No matter where you land, every meal in Bend is a chance to try something new and delicious—with a side of mountain-town charm.
Shopping and Local Culture
Wrap up your girls’ trip with a little retail therapy and a dose of local culture. Downtown Bend is packed with adorable boutiques where you can score everything from handmade jewelry to cozy sweaters and one-of-a-kind home goods. It’s the perfect way to spend a laid-back afternoon—just grab a coffee and stroll, popping into whatever catches your eye.
While you're there, check out local art galleries like At Liberty Arts Collaborative or Mockingbird Gallery to see what Bend’s creative community is all about. You might even catch a pop-up market or live music along the way—there’s always something going on.
And of course, no day of shopping and exploring is complete without a sweet treat. Swing by Bonta Gelato for a scoop (or two) of small-batch, locally made gelato. Flavors like roasted strawberry or brown sugar bourbon will have you planning your return trip before you even leave.
With its perfect mix of relaxation, adventure, and culture, Bend makes an ideal destination for a girl's trip. Whether you're unwinding at the spa, sipping on local wines, or exploring the great outdoors, every moment spent in this beautiful city is sure to be memorable.